In an era dominated by digital connectivity, the ways in which we engage with others has evolved. The internet's rise has not only connected us in ways unimaginable in the pre-digital age, but also poses challenges to our sense of self. This article explores the intersection of existentialism and the digital age, comparing the [...]
In the pursuit of spiritual growth and personal development, individuals often encounter the concept of transcending the ego. Within the realm of psychology, transcending the ego refers to the transformative process of moving beyond the limitations imposed by self-centred thinking and towards a state of expanded consciousness and spiritual awakening. The profound significance of transcending [...]
Hope is a powerful emotion that can drive people to achieve great things and overcome obstacles. It's an essential component of positive psychology, which focuses on cultivating happiness, well-being and resilience. In this blog, we'll explore the concept of hope, its importance in psychology and how it can impact daily life. Hope and the Human [...]
Counselling, as a discipline, has evolved over centuries, tracing its roots back to the ancient world. Through the annals of history, philosophers and thinkers have delved into the intricacies of human emotions, offering insights that have shaped the foundations of modern counselling.
Plato did not write specifically about anxiety as a mental health condition, however, in his philosophical works he did discuss the human experience of fear. One relevant quote comes from Plato's dialogue "Timaeus," in which he states "Anxiety is the handmaiden of creativity." This quote suggests that anxiety can be a motivating force that drives [...]
The power of imagination and visualization has long been recognized as a means of achieving success in various fields, from sports to business to personal development. The idea behind it is simple: by visualizing one's desired outcome and imagining oneself already in possession of it, one can create a positive mindset and a strong emotional [...]
"Gratitude is not only the greatest of virtues, but the parent of all others." - Marcus Tullius Cicero Gratitude is a complex concept that has been explored in various cultural wisdom teachings. Essentially, it is the practice of acknowledging and appreciating the good things in life, no matter how big or small or even challenging. [...]
As human beings, we are constantly evolving and seeking ways to improve ourselves. We are driven by a desire for deeper meaning, purpose, and fulfillment in our lives. This is where self-exploration and personal growth come into play. Through these practices, we can delve deeper into our inner selves, uncovering our true nature, and unlocking [...]
The human need for understanding our existence and origins has been a fundamental aspect of our evolution as a species. Our curiosity and desire to explore the unknown have driven us to make incredible advancements in science, technology, and philosophy. But beyond these intellectual pursuits, contemplating our existence and origins can also have a profound [...]
What Is Human Suffering? Human suffering is both a complex and broad phenomenon that bridges physical, emotional, psychological, and spiritual pain. Suffering can result from factors including illness, injury, trauma, loss, and social or economic disadvantage. It may also be experienced in response to personal or societal problems, such as discrimation, injustice, and conflict. The [...]
