Milan

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About Milan

Milan is the principal psychologist and director at Adelaide Psychology.

Embracing Cosmic Uncertainty

The universe operates in mysterious ways. We understand little of the workings of the cosmos—we cannot tell how much dark matter exists, what black holes are about, or what else is out there, just yet. And because we have no idea how the universe was formed, or how it has changed and evolved, we cannot [...]

By |2023-03-08T10:57:59+00:00February 26th, 2014|Psychological Writings|0 Comments

Dreams, Visions, and Myths: Making Sense of Our World

From Poseidon’s mastery over the waters to the Dreamtime of the Australian Aboriginals, myths and legends are a hallmark of human culture. No matter where we were born, where we grew up and how our personal beliefs have ultimately evolved, we hold dear the myths that once shaped our world and create new ones to [...]

By |2023-03-08T10:58:08+00:00February 5th, 2014|Philosophical Writings|0 Comments

The Magic of Awe

Thunderstorms casting long shadows on the horizon as the continents come alive with lights; the line separating day from night as it moves slowly across the Earth’s surface; the dancing curtains of auroras as shooting stars sweep across the stratosphere. Astronauts have described how it feels to look back at Planet Earth from space in [...]

By |2023-03-08T10:58:17+00:00December 1st, 2013|Philosophical Writings|0 Comments

The Virtue of Acceptance

“Fulfilled life is possible in spite of unfulfilled wishes.” ~ Dietrich Bonhoeffer No doubt that all of us, at some stage in our lives, have wanted something that we never received — leaving us emotionally disheartened by the experience. The virtue of ‘acceptance’ is fundamental to life. Acceptance means embracing what is, rather than wishing [...]

By |2023-03-08T10:58:29+00:00November 1st, 2013|Philosophical Writings|0 Comments

Is Pain Essential to Personal Growth?

Do we need to experience pain in order to grow? Whether physical or emotional, pain is part of the human experience. All emotions that cause pain, from shame and guilt to anger and anxiety, are teaching experiences that guide our growth. Just like positive emotions, they have the potential to bring us closer to our [...]

By |2023-01-30T03:56:50+00:00October 10th, 2013|Philosophical Writings|0 Comments

The Magic of Giving Subtle Guidance to Others

We all need a helping hand at one time or another, but a light touch is required to keep good intentions from backfiring. Recent psychological studies confirm ancient teachings about the wisdom of being subtle when we try to assist others. “When no credit is taken, accomplishment endures.” Lao Tzu, the sixth century Chinese [...]

By |2023-02-07T15:31:19+00:00October 1st, 2013|Psychological Writings|0 Comments

Let Go Of The Heavy

What is that heavy load you carry? We all come with some baggage. As we live our lives we encounter harsh words from others, endure painful experiences, and even feel guilt for what we ourselves may have said or done. Naturally, these things will make us heavy. They are a burden to our spirit — [...]

By |2023-01-30T03:30:55+00:00September 19th, 2013|Psychological Writings|0 Comments

Benefits of Meditation – What Science Tells Us

Yogi’s have been sharing their knowledge and teachings of meditation for thousands of years. It’s only in the last few decades, however, that the West has truly embraced this practice — for the benefits it brings to our Mind, Body and Spirit. Even more recently, the scientific community has been studying and validating what Eastern [...]

By |2023-01-30T03:36:48+00:00September 11th, 2013|Philosophical Writings, Psychological Writings|0 Comments
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