Shame is a painful emotion that can be triggered by a sense of failure or inadequacy, whether real or perceived. It can feel like a heavy weight on the chest, a sense of worthlessness or self-doubt, and a feeling of being exposed or humiliated. Shame can have a significant impact on a person's mental and [...]
As valuable as intuition is, it can also be wrong. Intuition is a form of unconscious reasoning that cannot be easily defined, yet can guide us in decision-making and problem-solving.
One of the most significant challenges for remote workers that work-from-home is isolation and loneliness. They often feel disconnected from their colleagues and the workplace. This can impact their mental health and job satisfaction and lead to reduced productivity.
The desire for control is a common human experience that can manifest in a variety of ways, including a need for order, structure, and predictability. While having control over certain aspects of our lives can be beneficial, the desire for control can also lead to feelings of anxiety, stress, and tension, both for ourselves and [...]
Cognitive biases are patterns of thought that can distort our perceptions, judgments, and decision-making. They are flaws in our thinking that can lead us to make errors, misunderstandings, and irrational choices. The study of cognitive biases is an important area of research that has implications for many fields, including psychology, economics, politics, and business. In [...]
Anxiety, a complex psychological phenomenon, has garnered significant attention in recent decades as a prevalent mental health concern affecting individuals worldwide. This article delves into the question of whether anxiety has increased in society over the past 50 years, and elucidates the multifaceted factors contributing to this escalation.
Some Common Effects of Regretful Life Decisions The nature of being human means people will make regretful life decisions. Detrimental decisions can be made for any number of reasons including lack of information, impulsiveness, feeling emotional, peer pressure, and even societal expectations. Even though these decisions may seem like a good idea at the time, [...]
