September 2013
Benefits of Meditation – What Science Tells Us
Yogi’s have been sharing their knowledge and teachings of meditation for thousands of years. It’s only in the last few decades, however, that the West has truly embraced this practice — for the benefits it [...]
The Wise Woman’s Stone
A wise old woman who was traveling in the mountains found a precious stone in a stream. The next day, she met another traveler who was hungry. The wise old woman opened her bag to [...]
April 2013
Simplicity of Life
It’s in the ‘Simplicity’ of life that we feel true joy! The more choices we have, the less likely we are to be content with our decision. In psychology, we refer to this as the [...]